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Move Big Dog

Strength Training Tracker

Strength Training Tracker

Regular price $9.99 AUD
Regular price Sale price $9.99 AUD
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Stay consistent and make progress through our strength workout program tracker

Sent to you as an excel this can be printed for your own use, turned into a book through various printing agencies or used on your phone where it's always available!

This tracks 4 sessions a week across 4 weeks so you can progress and then pick up where you left off after a de-load/rest week.

Customise it if you please but it provides the essentials for you to meet your goals and includes a sample page too.

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